Dr. Elana interviews Daphne Delvaux, Esq. aka the Mamattorney. Daphne works to empower and inspire working mothers by teaching them about their rights. You can successfully advance your career without…
Stephanie chats with Sara Dean from the Shameless Mom Academy about how moms can step into their power and gifts in bigger ways, how they can cultivate a deeper sense…
Dr. Elana interviews Ara Katz, co-founder of the company Seed–a company dedicated to the next generation of microbial support. With a team of scientists, doctors, innovators, environmentalists, moms, dads, and…
Steph and Dr. Elana share how they’re navigating the COVID-19 pandemic and how it’s impacting their families. They outline what they’re doing to take care of themselves with food, movement,…
Dr. Elana interviews Dr. Jess, a leading functional medicine doctor, international speaker and expert in treating hidden infections like Lyme disease, mold toxicity and more. In this episode, they share…
Dave Hollis shares parenting tips from a dad’s perspective, including how he and his wife, Rachel Hollis, navigated the ups and downs of adoption. Dave shares how to get your…
Dr. Elana interviews Alexx Stuart, founder and creator of Low Tox Life. The Low Tox Life provides resources to support people looking to reduce their environmental impact and exposure to…
Today Dr. Elana interviews holistic pediatrician Dr. Elisa Song, MD on the urgent topic of the Coronavirus. This interview dives into the current outbreak of Coronavirus, sharing current statistics and…
Today Steph and Dr. Elana recap the interview with Kelly McGonigal exploring how movement can improve mom’s mental health and resilience. They share their personal experiences finding joy in movement…
Stephanie chats with best-selling author Kelly McGonigal, PhD, about her latest book, The Joy of Movement. Her book explores why movement is a powerful antidote to the modern epidemics of…
