Family

Join Aglaée as she interviews Dr. Lisa Marie Bobby about a very important topic that is not directly related to nutrition but that can make a tremendous impact on your health and that of the whole family: your marriage (or any other kinds of relationships)!

Join Stephanie and Aglaée as they answer questions about formula options and milk alternatives. 

Join Stephanie and Aglaée as they do a long overdue Q&A episode! Today, they only cover one question but it’s a good one.  Listen to their many very useful and practical tips to help you and your family eat real food frugally.

In this episode, Aglaée interviews Diana Rodgers. Learn about simple and easy steps you can take towards a more sustainable life, how red meat can be good for your health and the environment and how to source better quality foods locally.

In this episode, Stephanie and Aglaée share their secrets to eat healthy foods while running around a toddler and working. Learn about our must-have ingredients and convenience foods in the kitchen, how we plan our meals, how we batch cook, how we make our time in the kitchen more enjoyable and our top 3 favorite quick and simple meals that can be put together in fewer than 5 minutes!

Join us as we talk about picky eaters! In this two part episode, Stephanie interviews Pediatric Nutritionist & Picky Eating Expert and Certified Nutrition Practitioner Danielle Binns. On this episode, Danielle discusses picky eaters that are on the bottom of growth charts.

On this first episode, Danielle shares her inspiring story of how she helped her picky eater become an adventurous eater. You’ll also learn how to identify if your child is a “picky eater,” a “problem eater,” or is just going through a phase; how mom’s diet while pregnant and nursing can influence a child’s taste preferences; what “typical” eating looks like for a child; what Danielle’s kids eat; and common mistakes parents make with picky eaters.

In this episode, Aglaée interviews Sarah Ramsden and talk about what fermented foods are, how they can benefit your whole family and how to overcome your fear of making your own fermented foods. We also cover the safety of fermented foods for pregnant women, little ones and the whole family.

Join us as we talk about natural remedies for kids! In this episode, Aglaée continue interviewing her birth doula and naturopathic doctor, Dr. Shivaune Wright, to learn more about natural ways to care for your little ones and the whole family.