Episode #411: Cold Wet Socks for Fevers, Coughs and Congestion with Dr. Elana Roumell
Cold wet sock therapy sounds strange. But once you see why it works, you will want cotton socks and wool socks on standby every sick season! In this video, Dr.…
Episode #409: Why Your Kid Has Seasonal Allergies Every Year And What To Do About It with Dr. Ana Maria Temple
If your child has seasonal allergies, eczema or recurring ear infections, this episode might change how you see all three. Dr. Elana sits down with holistic pediatrician Dr. Ana Maria…
Episode #407: What Remedies Do You Give Your Kid First When They Get Sick? with Dr. Elana Roumell
If your child starts feeling off and your first thought is "what do I even reach for?" this episode was made for you. Dr. Elana breaks down one of the…
Episode #406: How Two Busy Mom Practitioners Navigate Chaos, Balance and a Brand New Season with Dr. Elana Roumell and Steph Greunke, RD
After nearly a decade of podcasting, the Doctor Mom Podcast is back with a bold new format built around what busy moms actually need: shorter, more practical, pediatric-focused episodes that…
Episode #403: How to Set Boundaries Without Guilt with Melissa Urban
Setting boundaries can feel uncomfortable for many moms, especially when people-pleasing patterns are deeply ingrained. In this conversation, Melissa Urban, co-founder of Whole30 and author of The Book of Boundaries,…
Episode #402: Asking the Right Questions to Create an Aligned Life with Jenna Kutcher
Living in alignment often begins with slowing down enough to tell yourself the truth about where you actually are. In this honest and grounding conversation, Jenna Kutcher shares what it…
Episode #401: Teaching Children Mental Toughness and Confidence with Joe De Sena and Dr. Lara Pence
Raising resilient kids requires more than just protection from discomfort. It requires teaching them how to move through it with confidence and strength. In this episode, Spartan founder Joe De…
Episode #400: How to Teach Body Safety to Kids with Confidence with Korah Hoffman
Keeping our children safe starts with conversations that build trust, confidence and body awareness. In this powerful episode, therapist and trauma expert Korah Hoffman guides parents through exactly how to…
Episode #399: How to Create a Less Toxic Home for Your Family with Shawna Holman
Creating a healthier home does not require perfection or an overwhelming overhaul of your lifestyle. In this practical and empowering episode, Shawna Holman, founder of A Little Less Toxic, shares…
Episode #397: What’s Next for the Doctor Mom Podcast with Steph and Dr. Elana
In this episode, Steph and Elana reflect on their current priorities and share what is changing with the podcast. They celebrate a huge milestone of over 2 million downloads and…
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