Episode #290: Answering Home Birth Questions with Sarah Bivens
Steph interviews Sarah Bivens about home births. Both Steph and Elana have had home births and have shared their experiences in past episodes, but wanted to offer another story and…
Episode #288:Creating and Owning Your Boundaries with Melissa Urban
Steph interviews Melissa Urban about setting effective boundaries. Melissa is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She acknowledges that it’s…
Episode #286: How to Save Homeopathy with Paola Brown and Laura Held with Americans for Homeopathy Choice
There has been a recent threat to homeopathy worrying mothers around the country. Some of us lose sleep at night with the idea that homeopathy may be taken away from…
Episode #284: Picky Eating Tips With Alyssa Miller, RD from Nutrition for Littles
Dr. Elana interviews Alyssa from Nutrition for Littles. Alyssa is a registered dietitian, picky eating specialist, and mom of three who understands feeding picky kids is no easy task. She…
Episode #283: Life Updates + A Sneak Peek of Season 8
Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From moving, to childcare and school changes, to new wellness…
Episode #281: How Are You, Really? Living Your Truth with Jenna Kutcher
Steph interviews Jenna Kutcher about cultivating a life that’s in alignment with your passion and values. Jenna is the powerhouse mama behind the New York Times best seller "How Are…
Episode #276: How To Cultivate Psychological Flexibility During Changing Times with Dr. Diana Hill
Steph interviews Dr. Diana Hill about how to cultivate resilience and psychological flexibility. Dr. Diana Hill takes the most cutting edge, compassion-focused psychological science and helps you apply it to…
Episode #275: Letting Kids Lead: Self-Directed Nutrition with Austin McGuffie
Steph interviews Austin McGuffie (a.k.a Metabolism Mentor), about self-directed nutrition for kids. Austin is passionate about distilling confusing nutrition topics into easy-to-understand pieces of content that the general public and…
Episode #271: Season 7 – What to Expect on the “Doctor Mom” Podcast
We are excited to kick off season seven of the “Doctor Mom” podcast! Steph and Dr. Elana share all of their upcoming guests they interview during the season and things…
Episode #270: Rapid Fire Q&A with Steph and Dr. Elana
Steph and Dr. Elana answer a broad range of questions, submitted by listeners just like you! Steph covers tips for postpartum blues, addresses how to balance hormones after pregnancy, how…
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