Episode #34: Picky Eaters with Danielle Binns, Part 2

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Join us as we talk about picky eaters! In this two part episode, Stephanie interviews Pediatric Nutritionist & Picky Eating Expert and Certified Nutrition Practitioner Danielle Binns.

On this episode, Danielle discusses picky eaters that are on the bottom of growth charts. You’ll also learn how to work with your pediatrician; problems with the traditional recommendations for gaining weight; reasons why a child may be underweight; protein requirements for kids and ways to ensure intake; why kids throw food on the floor and play with their food; how sign language can help picky eaters and so much more! You’ll walk alway from this episode equipped with tons of strategies for making healthy eating more fun and less stressful!

We share lots of personal examples and practical tips.

TIMESTAMPS:

[0:00] Intro [1:55] Danielle Binns’ bio [3:10] Concerns about picky eaters who are on the bottom of growth charts [6:00] Other considerations parents need to look at outside of growth charts [7:15] Strategies for those that are on the bottom of growth charts [11:10] How to work with your pediatrician [12:10] The problem with traditional recommendations for gaining weight [15:15] Reasons why a child may not be gaining weight [16:50] How much protein kids need and strategies to ensure adequate consumption [20:05] The deal with kids throwing food on the floor and playing with their food [25:20] How sign language can help picky eaters [27:55] Danielle’s top tips for making mealtime less stressful and more fun [32:45] Action steps you can implement right now! [35:10] Fun products for kids and picky eaters [36:10] Outro

Show Notes:

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