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Join us as we talk about everything sustainability!
In this episode, Aglaée interviews Diana Rodgers.
Learn about simple and easy steps you can take towards a more sustainable life, how red meat can be good for your health and the environment and how to source better quality foods locally.
We have the power to save the world with the food we put on your plate, so let’s get started today.
[0:00] Intro
[1:49] Updates and the importance of self-care!
[5:47] Diana Rodgers’ bio and overview of today’s episode
[9:36] How Diana got interested in nutrition and food production and how her family created a sustainable lifestyle on their organic farm
[20:31] Red meat and cancer: what’s the bottom line?
[29:22] Is grain-fedmeat an option if you can’t afford grass-fed beef?
[34:40] Diana’s top 3 tips to make our life more sustainable
[39:46] How to feel more confident with your farmer and ask the right questions
[45:38] Coffee, chocolate, bananas… does Fair Trade really make a difference?
[50:50] Diana’s advice to fix yourself first and then continue taking baby steps
[52:21] How Diana got through the RD (registered dietitian)’s conventional nutrition program knowing all she knows
[53:53] Where to find Diana Rodgers (and work with her)
[55:05] Outro
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