Family

In this episode, Aglaée interviews her birth doula and naturopathic doctor, Dr. Shivaune Wright, and discuss how the immune system works and what we can do to boost our immunity using foods and other natural strategies to keep the whole family healthy this winter and all year round.

Elimination communication is a gentle way to help your baby and toddler not only learn about how to get rid of diapers more quickly but most importantly to empower him or her to better communicate about the basic need to eliminate. Listen to our interview with Andrea Olson, a mom of 3 and an expert on the topic, to see how you can incorporate EC in your life.

Join us as we talk about fun, simple and creative way to nourish you baby and toddler. In this episode, we discuss food introduction, the differences between feeding an infant and a toddler, fun feeding products, tips and tricks for dining out, preventing fussy eaters and Rochelle’s 3 top tips for successful infant & toddler feeding.

You’ll find out when the best time is to introduce food, the benefits of baby-led weaning over traditional pureed food, the best first foods and foods to avoid, the science of and how to deal with choking and gagging, introducing allergens, how much to feed, how to manage solid intake with breastfeeding and formula, and more!

Join us to get many useful tips and wisdom from Stacy Toth, from the Paleo Parents. In this interview, you’ll learn concrete ways to help transition your family to a real food based diet, how to eat real food while on the road, how to prioritize self-care even for moms and a few tips for breastfeeding moms.

Join us as we talk to Dr. Alessandra Wall, a licensed clinical psychologist, who specializes in helping new parents not only survive, but THRIVE! If you’re feeling overbooked, underwhelmed, and out of focus you’ll enjoy Dr. Wall’s suggestions on how to create a more balanced, fulfilling life for you and your family.