Episode #12: Interview with Stacy Toth from the Paleo Parents

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Join us to get many useful tips and wisdom from Stacy Toth, from the Paleo Parents. In this interview, you’ll learn concrete ways to help transition your family to a real food based diet, how to eat real food while on the road, how to prioritize self-care even for moms and a few tips for breastfeeding moms. Please share your own tips and comments below, we’d love to hear from you!

Timestamps

[3:48] Transitioning the family to a real food based diet [24:18] Eating real food on the road [29:26] The importance of self-care for moms [33:43] Tips for breastfeeding moms

Follow Steph & Dr. Elana on Instagram