Today Steph and Dr. Elana recap the interview with Rosanne Austin, a leading mindset coach for women in the midst of infertility. They discuss the importance of mindset when it…
Today Dr. Elana interviews Rosanne Austin, a leading mindset coach for women ready to end their struggle with fertility. Rosanne shares her personal struggles trying to conceive and how she…
Today Steph and Dr. Elana recap the interview with Dana Suchow on the topic of preventing eating disorders and raising body confident kids. They discuss signs/symptoms of disordered eating parents…
Today Dr. Elana interviews Dana Suchow, speaker, educator and coach on preventing eating disorders and raising body confident kids. Dana offers a nonclinical and holistic approach to parents, teachers and…
Stephanie chats with Nedra Glover Tawwab MSW, LCSW about setting healthy boundaries to reduce burn out. They discuss how to be more assertive, why being passive aggressive isn’t the answer,…
Stephanie and Dr. Elana recap the episode with Ali Miller, registered dietitian and author of the Anti-Anxiety Diet. They share examples of simple meals to support your mental health, their…
Stephanie and Dr. Elana recap the episode with Karen Kleiman on the topic of her new book Good Moms Have Scary Thoughts. They discuss why self care is necessary and…
Steph and Dr. Elana recap the episode with Dr. Samantha Brody, naturopathic doctor and author of the book Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. They highlight important…
Stephanie and Elana expand on key points from the last episode on Peace & Parenting with Michelle Kenney Carlson. We share how we incorporate some of Michelle’s coaching tips with…
Steph interviews Michelle Kenney Carlson about the Hand in Hand Parenting methodology. This is an alternative perspective to parenting that doesn’t involve bribes, threats, rewards and punishment. Learn why connection…
