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Mental Health

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Read more about the article Episode #263: 5 Pillars of Staying Healthy from Mom to Child with Shanna Mota

Episode #263: 5 Pillars of Staying Healthy from Mom to Child with Shanna Mota

  • Post author:team@medschoolformoms.com
  • Post published:May 3, 2022
  • Post category:

Steph interviews Shanna Mota about ways we can help our little ones embrace healthy eating and honor their body from a nourishing place. Shanna Mota is a Certified Yoga and…

Continue ReadingEpisode #263: 5 Pillars of Staying Healthy from Mom to Child with Shanna Mota
Read more about the article Episode #259: Season 6 – What to expect on The “Doctor Mom” Podcast

Episode #259: Season 6 – What to expect on The “Doctor Mom” Podcast

  • Post author:team@medschoolformoms.com
  • Post published:April 5, 2022
  • Post category:

We are excited to kick off season six of the “Doctor Mom” podcast! Normally, Dr. Elana and I focus on sharing guests we have on during the season and things…

Continue ReadingEpisode #259: Season 6 – What to expect on The “Doctor Mom” Podcast
Read more about the article Episode #258: Rapid Fire Q&A with Steph and Elana

Episode #258: Rapid Fire Q&A with Steph and Elana

  • Post author:team@medschoolformoms.com
  • Post published:March 1, 2022
  • Post category:

Steph and Elana answer a broad range of questions, submitted by listeners just like you! They cover nutrition questions related to emotional eating, plant-based milk, collagen supplementation, and offer easy…

Continue ReadingEpisode #258: Rapid Fire Q&A with Steph and Elana
Read more about the article Episode #257: How to Talk to Kids About Preventing Sexual Abuse with Korah Hoffman

Episode #257: How to Talk to Kids About Preventing Sexual Abuse with Korah Hoffman

  • Post author:team@medschoolformoms.com
  • Post published:February 22, 2022
  • Post category:

*Trigger alert, for some this may be a triggering topic and I invite you to be patient with yourself and take a break from listening if it is. But please…

Continue ReadingEpisode #257: How to Talk to Kids About Preventing Sexual Abuse with Korah Hoffman
Read more about the article Episode #254: Freeing Mothers from Worry & Uncertainty with Ciara Burton

Episode #254: Freeing Mothers from Worry & Uncertainty with Ciara Burton

  • Post author:team@medschoolformoms.com
  • Post published:February 1, 2022
  • Post category:

Steph interviews Ciara Burton to help moms learn how to mother themselves during seasons when it’s easy to put your needs last. Ciara is known as the “The Life Coach…

Continue ReadingEpisode #254: Freeing Mothers from Worry & Uncertainty with Ciara Burton
Read more about the article Episode #252: Learning to Trust Your Body with Alysa Seeland from FOND Bone Broth

Episode #252: Learning to Trust Your Body with Alysa Seeland from FOND Bone Broth

  • Post author:team@medschoolformoms.com
  • Post published:January 18, 2022
  • Post category:

Steph interviews Alysa Seeland, mom of five energetic boys, founder and CEO of FOND Bone Broth, and a Lyme disease warrior. Alysa’s passion in life is helping others and her…

Continue ReadingEpisode #252: Learning to Trust Your Body with Alysa Seeland from FOND Bone Broth
Read more about the article Episode #248: Nutrients & Support After Miscarriage with Julie Sawaya, Needed Co-Founder

Episode #248: Nutrients & Support After Miscarriage with Julie Sawaya, Needed Co-Founder

  • Post author:team@medschoolformoms.com
  • Post published:December 21, 2021
  • Post category:

In this episode, Dr. Elana interviews Julie Sawaya who is the co-founder and co-CEO of Needed, one of our amazing podcast partners. Needed is a perinatal nutrition company focused on…

Continue ReadingEpisode #248: Nutrients & Support After Miscarriage with Julie Sawaya, Needed Co-Founder
Read more about the article Episode #247: 10 Rules for Resilience for Families with Joe De Sena + Dr. Lara Pence

Episode #247: 10 Rules for Resilience for Families with Joe De Sena + Dr. Lara Pence

  • Post author:team@medschoolformoms.com
  • Post published:December 14, 2021
  • Post category:

Steph interviews Joe De Sena and Dr. Lara Pence to define what resilience for families means and why it’s such an important skill to build in little ones from a…

Continue ReadingEpisode #247: 10 Rules for Resilience for Families with Joe De Sena + Dr. Lara Pence
Read more about the article Episode #246: Season 5 – What to expect on The “Doctor Mom” Podcast

Episode #246: Season 5 – What to expect on The “Doctor Mom” Podcast

  • Post author:team@medschoolformoms.com
  • Post published:December 7, 2021
  • Post category:

Steph and Dr. Elana kicked off Season five of the “Doctor Mom” Podcast by sharing a sneak peek of the interviews they’ll be offering throughout this season so you can…

Continue ReadingEpisode #246: Season 5 – What to expect on The “Doctor Mom” Podcast
Read more about the article Episode #241: Navigating Endometriosis Through Awareness, Treatment, and Hope with Jessica Murnane

Episode #241: Navigating Endometriosis Through Awareness, Treatment, and Hope with Jessica Murnane

  • Post author:team@medschoolformoms.com
  • Post published:October 5, 2021
  • Post category:

Steph interviews guest Jessica Murnane, author of the cookbook One Part Plant and book Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis. She is an advocate…

Continue ReadingEpisode #241: Navigating Endometriosis Through Awareness, Treatment, and Hope with Jessica Murnane
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