Episode #270: Rapid Fire Q&A with Steph and Dr. Elana
Steph and Dr. Elana answer a broad range of questions, submitted by listeners just like you! Steph covers tips for postpartum blues, addresses how to balance hormones after pregnancy, how…
Episode #268: Understanding Disordered Eating with Tamar Samuels
Steph interviews Tamar Samuels, RDN about the spectrum of disordered eating and steps you can take to overcome it. Tama is the co-founder of Culina Health and has helped countless…
Episode #266: Holistic Prenatal and Postpartum Care with Dr. Phabillia Afflack
Steph interviews Dr. Phabillia Afflack about holistic postpartum care. Phabillia Afflack, MD is a board-certified OB-GYN and has a passion for holistic medicine and integrated care. She treats her patients…
Episode #265: Enneagrams for Moms with Erin Rocchio
Dr. Elana interviews guest Erin Rocchio, a Partner at Evolution and the Founder of Wholeness at Work. Erin works with CEO’s and leads teams of billion-dollar companies to help workers…
Episode #264: Human Design for Moms with Erin Claire Jones
Steph interviews Erin Claire Jones about human design, a blueprint that helps you live in a way that’s aligned with your energetic makeup and live at your happiest, healthiest, and…
Episode #263: 5 Pillars of Staying Healthy from Mom to Child with Shanna Mota
Steph interviews Shanna Mota about ways we can help our little ones embrace healthy eating and honor their body from a nourishing place. Shanna Mota is a Certified Yoga and…
Episode #259: Season 6 – What to expect on The “Doctor Mom” Podcast
We are excited to kick off season six of the “Doctor Mom” podcast! Normally, Dr. Elana and I focus on sharing guests we have on during the season and things…
Episode #258: Rapid Fire Q&A with Steph and Elana
Steph and Elana answer a broad range of questions, submitted by listeners just like you! They cover nutrition questions related to emotional eating, plant-based milk, collagen supplementation, and offer easy…
Episode #257: How to Talk to Kids About Preventing Sexual Abuse with Korah Hoffman
*Trigger alert, for some this may be a triggering topic and I invite you to be patient with yourself and take a break from listening if it is. But please…
Episode #254: Freeing Mothers from Worry & Uncertainty with Ciara Burton
Steph interviews Ciara Burton to help moms learn how to mother themselves during seasons when it’s easy to put your needs last. Ciara is known as the “The Life Coach…
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