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Nutrition

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Read more about the article Episode #235: Back to School Kids Snacks with Paleovalley with Autumn Smith

Episode #235: Back to School Kids Snacks with Paleovalley with Autumn Smith

  • Post author:Support Team
  • Post published:August 24, 2021
  • Post category:

Dr. Elana interviews Autumn Smith of Paleovalley. They discussed back to school kid’s snacks so you can get ready for the school year with great ideas and strategies! Autumn is…

Continue ReadingEpisode #235: Back to School Kids Snacks with Paleovalley with Autumn Smith
Read more about the article Episode #232: Season 4 – What to expect on The “Doctor Mom” Podcast

Episode #232: Season 4 – What to expect on The “Doctor Mom” Podcast

  • Post author:Support Team
  • Post published:August 3, 2021
  • Post category:

Steph and Dr. Elana kick off Season 4 of the “Doctor Mom” Podcast by sharing a sneak peek of the interviews they’ll be offering throughout this season so you can…

Continue ReadingEpisode #232: Season 4 – What to expect on The “Doctor Mom” Podcast
Read more about the article Episode #231: Season 3 – Wrap Up

Episode #231: Season 3 – Wrap Up

  • Post author:team@medschoolformoms.com
  • Post published:July 6, 2021
  • Post category:

Steph and Dr. Elana wrap up Season 3 of the “Doctor Mom” Podcast by highlighting key takeaways and action steps from the last five interviews of season 3. They share…

Continue ReadingEpisode #231: Season 3 – Wrap Up
Read more about the article Episode 230: How to Choose Clean Water for Your Family with Dr. Vivian Chen, MD

Episode 230: How to Choose Clean Water for Your Family with Dr. Vivian Chen, MD

  • Post author:team@medschoolformoms.com
  • Post published:June 29, 2021
  • Post category:

On today’s episode, Dr. Elana interviews environmental medicine expert, Dr. Vivian Chen, MD. They took an in-depth look into water toxicity and share what moms can do to ensure they…

Continue ReadingEpisode 230: How to Choose Clean Water for Your Family with Dr. Vivian Chen, MD
Read more about the article Episode #229: Replenishing Nutrient Deficiencies In Moms with Autumn Smith

Episode #229: Replenishing Nutrient Deficiencies In Moms with Autumn Smith

  • Post author:team@medschoolformoms.com
  • Post published:June 16, 2021
  • Post category:

On today’s episode, Steph interviews Autumn Smith, co-founder of Paleovalley. Autumn holds a Masters in Holistic Nutrition, a Certified Eating Psychology Coach, and is a Certified FDN Practitioner. They share…

Continue ReadingEpisode #229: Replenishing Nutrient Deficiencies In Moms with Autumn Smith
Read more about the article Episode #225: Season 3 – Mid Season Episode Recap

Episode #225: Season 3 – Mid Season Episode Recap

  • Post author:team@medschoolformoms.com
  • Post published:May 25, 2021
  • Post category:

In this episode Steph and Elana recap the first six episodes of the season to help you reflect on the information shared and take action! They share key takeaways such…

Continue ReadingEpisode #225: Season 3 – Mid Season Episode Recap
Read more about the article Episode 224: Practical Home Fitness Tips for Moms with Miranda Alcaraz of Street Parking

Episode 224: Practical Home Fitness Tips for Moms with Miranda Alcaraz of Street Parking

  • Post author:team@medschoolformoms.com
  • Post published:May 18, 2021
  • Post category:

Dr. Elana interviews Miranda Alcararaz @fearlessmiranda, a mama of two and the amazing CEO of Street Parking @streetparking which is a highly successful membership platform that offers workouts from home,…

Continue ReadingEpisode 224: Practical Home Fitness Tips for Moms with Miranda Alcaraz of Street Parking
Read more about the article Episode #222: Your Postpartum Reset Nutrition Program with Steph Greunke, RD

Episode #222: Your Postpartum Reset Nutrition Program with Steph Greunke, RD

  • Post author:team@medschoolformoms.com
  • Post published:May 4, 2021
  • Post category:

Elana interviews Steph Greunke, RD about her brand new online nutrition program and community, Postpartum Reset! Steph is passionate about teaching moms how to take care of themselves and prioritize…

Continue ReadingEpisode #222: Your Postpartum Reset Nutrition Program with Steph Greunke, RD
Read more about the article Episode #221: Circadian Fasting and Plant-Based Diets for Women with Dr. Amy Shah

Episode #221: Circadian Fasting and Plant-Based Diets for Women with Dr. Amy Shah

  • Post author:team@medschoolformoms.com
  • Post published:April 27, 2021
  • Post category:

On today’s episode, Steph interviews Dr. Amy Shah, a double board certified MD with training from Cornell, Columbia and Harvard Universities. Dr. Amy is also the author of the new…

Continue ReadingEpisode #221: Circadian Fasting and Plant-Based Diets for Women with Dr. Amy Shah
Read more about the article Episode #219: Get Off The Blood Sugar Rollercoaster with Dr. Casey Means

Episode #219: Get Off The Blood Sugar Rollercoaster with Dr. Casey Means

  • Post author:team@medschoolformoms.com
  • Post published:April 13, 2021
  • Post category:

On today’s episode, Steph interviews Dr. Casey Means, a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels. Dr. Casey is on a mission to empower individuals…

Continue ReadingEpisode #219: Get Off The Blood Sugar Rollercoaster with Dr. Casey Means
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