Episode #270: Rapid Fire Q&A with Steph and Dr. Elana
Steph and Dr. Elana answer a broad range of questions, submitted by listeners just like you! Steph covers tips for postpartum blues, addresses how to balance hormones after pregnancy, how…
Episode #268: Understanding Disordered Eating with Tamar Samuels
Steph interviews Tamar Samuels, RDN about the spectrum of disordered eating and steps you can take to overcome it. Tama is the co-founder of Culina Health and has helped countless…
Episode #267: How to Choose the Best Water Filter for Your Home With Rick Allen
Dr. Elana interviews Rick Allen, owner of Pure Elements, who is an expert on water filtration. This topic can often feel overwhelming and confusing yet it is so important that…
Episode #263: 5 Pillars of Staying Healthy from Mom to Child with Shanna Mota
Steph interviews Shanna Mota about ways we can help our little ones embrace healthy eating and honor their body from a nourishing place. Shanna Mota is a Certified Yoga and…
Episode #260: Helping Kids with Constipation with Dr. Caitlin O’Connor
In this week’s episode we did something a little unique …. Dr. Elana did this fantastic interview with naturopathic doctor, Dr. Caitlin O’Connor as part of her Doctor Mom Membership…
Episode #259: Season 6 – What to expect on The “Doctor Mom” Podcast
We are excited to kick off season six of the “Doctor Mom” podcast! Normally, Dr. Elana and I focus on sharing guests we have on during the season and things…
Episode #258: Rapid Fire Q&A with Steph and Elana
Steph and Elana answer a broad range of questions, submitted by listeners just like you! They cover nutrition questions related to emotional eating, plant-based milk, collagen supplementation, and offer easy…
Episode #256: Baby-Led Feeding: Raise Happy, Independent Eaters with Jenna Helwig
Steph interviews Jenna Helwig to help parents feel more comfortable navigating baby-led feeding. Baby-led feeding (sometimes called weaning) can be an incredibly rewarding experience for parents, but it often comes…
Episode #253: Cook Once Dinner Fix with Author Cassy Joy Garcia
Dr. Elana interviews Cassy Joy Garcia, a New York Times bestselling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the…
Episode #252: Learning to Trust Your Body with Alysa Seeland from FOND Bone Broth
Steph interviews Alysa Seeland, mom of five energetic boys, founder and CEO of FOND Bone Broth, and a Lyme disease warrior. Alysa’s passion in life is helping others and her…
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