Women deserve clear and empowering hormone education that actually makes sense, and Dr. Julie Taylor delivers exactly that in this action-packed conversation. Drawing from her book, The Hormone Manual, she…
Keeping kids nourished can feel overwhelming, especially with picky eating, changing appetites, and nonstop schedules, yet a real food foundation can transform everything from immunity to mood. In this episode,…
GLP-1s are stirring up a lot of buzz, but most people only know them as a tool for weight loss. In this episode, we dig deeper with functional medicine expert…
Perimenopause symptoms, parenting challenges, and hormone health are front and center as we kick off Season 16 of The ‘Doctor Mom’ Podcast. In this solo episode, Steph opens up about…
All-or-nothing thinking around food can leave women stuck in cycles of guilt, bingeing, and starting over every Monday. In this solo episode, registered dietitian Steph Greunke helps you break free…
Starting solids can feel like a confusing milestone but it does not have to be. In this episode, registered dietitian and infant feeding expert Malina Malkani joins us to unpack…
Baby-led weaning can be an exciting but overwhelming journey—how do you ensure your baby gets the right nutrition while fostering independence at mealtime? In this must-listen episode, we dive into…
Struggling with stress eating and food cravings? You’re not alone. Emotional eating isn’t about willpower—it’s rooted in brain chemistry, stress responses, and deeply ingrained habits. In this relatable episode, registered…
Pregnancy exhaustion, sick kids, and the chaos of flu season—sound familiar? In this raw and relatable episode, Dr. Elana Roumell and Steph Greunke open up about the highs and lows…
Glyphosate exposure in kids is a growing concern for parents striving to protect their families from toxins in today’s environment. In this episode, pediatrician and GMO expert Dr. Michelle Perro…
