Episode #332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered

Steph interviews Krystle from Expecting and Empowered about postpartum fitness, including c-section recovery and exercise. Krystle is a physical therapist who has treated hundreds of pregnancy and postpartum patients. She’s…

Continue ReadingEpisode #332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered

#326: Functional Lab Testing for Preconception, Pregnancy, and Postpartum with Kaely McDevitt, RD

Steph interviews Kaely McDevitt, RD, about functional lab testing. Kaely specializes in nutrition for women's health. Through personalized nutrition, she helps women reclaim their energy, optimize fertility, and overcome hormone…

Continue Reading#326: Functional Lab Testing for Preconception, Pregnancy, and Postpartum with Kaely McDevitt, RD