Episode #382: Elana’s Fourth Birth Story, Part 1 – Trusting the Process

Episode #382: Elana’s Fourth Birth Story, Part 1 – Trusting the Process

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Birth stories are powerful and deeply personal, and in this episode, Elana opens up about the arrival of her fourth baby, Revi. From early labor and mindset shifts, to choosing a supportive birth team and trusting her intuition, Elana shares the details of her journey to a beautiful home birth at 42 weeks. You’ll hear how she navigated discouraging medical advice and outside influences, and the tools that made the biggest difference in her labor.

This is Part 1 of a two-part series. Be sure to also listen to Ep. 383 | Part 2, where Elana shares her postpartum experience and tips for a smoother postpartum.

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Topics Covered In This Episode:

  • Mindset shifts for labor and delivery
  • Navigating the final days and weeks of pregnancy
  • Natural induction methods
  • Tips for choosing your birth team

 Show Notes:

  • Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
  • Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

Follow Steph & Dr. Elana on Instagram

This episode’s sponsors

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