Stephanie chats with Dr. Brooke, ND about postpartum hormones. They answer your questions about ways to navigate significant hormonal changes during early postpartum, functional medicine approaches to hormonal balance in…
Today Dr. Elana interviews Dr. Alex Golden, MD and Megan Blacksmith, Certified Functional Diagnostic Nutrition® practitioner, owners of Zesty Ginger. They are passionate about helping women naturally balance their hormones.…
Today Dr. Elana interviews Dr. Stephanie Drummond, a pediatric Occupational Therapist and owner of San Diego Occupational Therapy. She specializes in feeding issues along with sensory processing disorder. If you…
Stephanie chats with Crystal Clancy, LMFT, about how your relationship with your mother can impact your own mothering process. We discuss how this “mother wound” often manifests after your baby…
Today Dr. Elana interviews Rosanne Austin, a leading mindset coach for women ready to end their struggle with fertility. Rosanne shares her personal struggles trying to conceive and how she…
Today Steph interviews the hosts of Mind Pump about misconceptions when it comes to getting back into fitness after you’ve taken time off. The hosts (Sal Di Stefano, Adam Schafer…
Today Steph and Dr. Elana recap the interview with Dana Suchow on the topic of preventing eating disorders and raising body confident kids. They discuss signs/symptoms of disordered eating parents…
Today Dr. Elana interviews Dana Suchow, speaker, educator and coach on preventing eating disorders and raising body confident kids. Dana offers a nonclinical and holistic approach to parents, teachers and…
Stephanie chats with Nadine Rich of Teton Waters Ranch to discuss strategies for getting healthy meals on the table in no time flat. Nadine is a busy mama of three,…
Steph and Dr. Elana recap the interviews with Robin Kaplan and Jill Castle about going back to work while breastfeeding and raising healthy eaters. They share how they implement boundaries…
