Episode #265: Enneagrams for Moms with Erin Rocchio
Dr. Elana interviews guest Erin Rocchio, a Partner at Evolution and the Founder of Wholeness at Work. Erin works with CEO’s and leads teams of billion-dollar companies to help workers…
Episode #264: Human Design for Moms with Erin Claire Jones
Steph interviews Erin Claire Jones about human design, a blueprint that helps you live in a way that’s aligned with your energetic makeup and live at your happiest, healthiest, and…
Episode #258: Rapid Fire Q&A with Steph and Elana
Steph and Elana answer a broad range of questions, submitted by listeners just like you! They cover nutrition questions related to emotional eating, plant-based milk, collagen supplementation, and offer easy…
Episode #256: Baby-Led Feeding: Raise Happy, Independent Eaters with Jenna Helwig
Steph interviews Jenna Helwig to help parents feel more comfortable navigating baby-led feeding. Baby-led feeding (sometimes called weaning) can be an incredibly rewarding experience for parents, but it often comes…
Episode #254: Freeing Mothers from Worry & Uncertainty with Ciara Burton
Steph interviews Ciara Burton to help moms learn how to mother themselves during seasons when it’s easy to put your needs last. Ciara is known as the “The Life Coach…
Episode #251: 7 Realistic Resolutions For A Low-Toxic New Year with Aida Garcia-Toledo
Dr. Elana interviews Aida Garcia-Toledo, a low-toxic living and sustainability expert based in Los Angeles, CA. Aida’s work started over a decade ago in order to share her expertise and…
Episode #250: How to Reflect and Realign with Danika Brysha
Steph interviews Danika Brysha to help you lean into self-love and acceptance to start 2022 off on the right foot. If you’d like to develop a more loving relationship with…
Episode #248: Nutrients & Support After Miscarriage with Julie Sawaya, Needed Co-Founder
In this episode, Dr. Elana interviews Julie Sawaya who is the co-founder and co-CEO of Needed, one of our amazing podcast partners. Needed is a perinatal nutrition company focused on…
Episode #244: Baby’s First Year Milestones You Want To Know About with Brooke Weiss
Dr. Elana interviews pediatric nurse practitioner, Brooke Weiss, creator of the Instagram page @simplywellbaby with over 100K followers. Her mission is to empower mothers with what to expect with the…
Episode #240: Hunt, Gather, Parent with Michaeleen Doucleff
Dr. Elana interviews Michaeleen Doucleff - author of New York Times bestseller Hunt, Gather, Parent and global health correspondent for NPR’s Science Desk. They discussed Michaeleen’s vulnerable power struggles with…
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