Motherhood is full of change and in this deeply personal episode, Dr. Elana Roumell and co-host Steph Greunke get real about what it takes to thrive through life’s biggest transitions. From moving into a dream home to navigating new career paths, Steph shares how she’s choosing rest, joy, and alignment as a mom, wife, and woman.
Dr. Elana also opens up about her return from maternity leave, the realities of being a mom of three, and her family’s exciting new adventures including a potential cross country road trip in a converted van.
Together, they reflect on the beauty and challenges of intentional motherhood, discuss boundary setting with grace, and offer encouragement to any mom navigating her next season.
Whether you’re craving deeper connection, more self care, or simply want to feel less alone in the chaos, this episode is packed with relatable stories, practical inspiration, and a whole lot of heart.
