Episode #342: Epidurals, Doulas, and Birth Plans: How to Create Your Ideal Birthing Experience with Stephanie King

Are you ready to take control of your pregnancy and ensure a positive, empowering birth experience? In this episode, we dive into how you can create the birth of your…

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Episode #338: The Hidden Risks of Mammograms and a Game-Changing Alternative with Dr. Jennifer Simmons

Mammograms have been the gold standard for breast cancer screening, but are they truly safe? In this groundbreaking episode, we explore mammogram alternatives with Dr. Jennifer Simmons, a former top…

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Episode #335: Motherhood Made Simple: Real Talk, Resilience, and Practical Parenting Tips with Steph and Elana

Parenting with confidence and nurturing your family’s well-being can be a challenge, especially when it comes to balancing your family’s health and your own well-being. In this episode, hosts Dr.…

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