Episode #182: How to be a Shameless Mom with Sara Dean
Stephanie chats with Sara Dean from the Shameless Mom Academy about how moms can step into their power and gifts in bigger ways, how they can cultivate a deeper sense…
Stephanie chats with Sara Dean from the Shameless Mom Academy about how moms can step into their power and gifts in bigger ways, how they can cultivate a deeper sense…
Steph interviews Dr. Elana about her brand new program, Med School for Moms! Dr. Elana is passionate about teaching moms how to safely be a Doctor Mom. Dr. Elana shares…
Stephanie and Dr. Elana recap the episode with Ali Miller, registered dietitian and author of the Anti-Anxiety Diet. They share examples of simple meals to support your mental health, their…
Stephanie and Dr. Elana recap the episode with Karen Kleiman on the topic of her new book Good Moms Have Scary Thoughts. They discuss why self care is necessary and…
On today’s episode, Dr. Elana interviews probiotic expert, Dr. Leah Linder. Dr. Linder is the science and education manager for Klaire Labs, one of the leading probiotic manufacturers in the…
In this episode, Stephanie interviewed Serenity and Joe from Serenity Kids, an innovative new baby food company. Serenity Kids offers convenient, shelf-stable baby food pouches that contain healthy animal fats and protein and are low in sugar. Join us as we discuss the fundamentals of baby nutrition, my son's experience using their products, and so much more!