Skip to content
Med School for Moms
  • Free
  • About
    • About
    • Instructors
    • Reviews
    • Media and Features
  • Membership
  • Vaccine Education
  • Medicines
    • The Store
    • The Kit
  • Blog
  • Podcast
  • Contact
  • Free
  • About
    • About
    • Instructors
    • Reviews
    • Media and Features
  • Membership
  • Vaccine Education
  • Medicines
    • The Store
    • The Kit
  • Blog
  • Podcast
  • Contact
LOGIN

exercise during pregnancy

  1. Home>
  2. Podcasts>
  3. exercise during pregnancy

Episode #174: Podcast Recap–Movement for Mom’s Mental Health

  • Post author:PremierWeb
  • Post published:February 25, 2020
  • Post category:

Today Steph and Dr. Elana recap the interview with Kelly McGonigal exploring how movement can improve mom’s mental health and resilience. They share their personal experiences finding joy in movement…

Continue ReadingEpisode #174: Podcast Recap–Movement for Mom’s Mental Health

Subscribe to
our newsletter!

Facebook-f Instagram Youtube Pinterest

FOLLOW ALONG ON INSTAGRAM @DRELANAROUMELL

© Med School for Moms 2025. All rights reserved. This website is for educational purposes only. Please read our medical disclaimer here.

Join the Vaccine Empowerment Program for 50% OFF

Ends January 22nd at Midnight!

ENROLL TODAY