Episode #171: Rebalancing the Workload at Home with Eve Rodsky
Dr. Elana interviews Eve Rodsky, author of the popular book Fair Play: A game-changing solution for when you have too much to do (and more life to live). Eve teaches…
Dr. Elana interviews Eve Rodsky, author of the popular book Fair Play: A game-changing solution for when you have too much to do (and more life to live). Eve teaches…
On today’s episode Dr. Elana interviews Lopa van der Mersch, owner and founder of Rasa. A mama herself, Lopa created a line of adaptogenic coffee alternatives that give you regenerative…
On today’s episode Steph and Dr. Elana share key takeaways from interviewing the experts from Adventurous Eating and on the Family Dinner Project. They share how they personally navigate family…
Stephanie chats with Brianne DeRosa from The Family Dinner Project about practical strategies for overcoming common barriers to family meals. They help you work through challenges with picky eaters, having…
Stephanie chats with Misha Collins from the hit TV show Supernatural and his wife, journalist, and historian Vicki Collins about their new book, The Adventurous Eater’s Club. They discuss how…
Stephanie and Dr. Elana walk you through their version of New Years’ goal setting to help you paint a clearer picture of what 2020 can bring for you and your…
Today Dr. Elana shares her birth story which, as most birth stories end up, didn’t go exactly “according to plan.” We talk about going past your due date and why…
Stephanie interviews Trina Felber about dental health for mamas and their littles. They discuss why dental health matters during pregnancy, why your oral microbiome is key to preventing cavities, how…
Today Stephanie and Dr. Elana recap the interview with Dr. Stephanie Drummond about pediatric occupational therapy. They break down just how complex feeding is to help reduce mom guilt surrounding…
Today Dr. Elana interviews Dr. Stephanie Drummond, a pediatric Occupational Therapist and owner of San Diego Occupational Therapy. She specializes in feeding issues along with sensory processing disorder. If you…