Episode #69: Cesarean Birth Recovery with Ali Miller, RD

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In this episode, Stephanie interviews Ali Miller, RD from AliMillerRD.com to discuss considerations for cesarean births including: the mental and emotional side of changing your birth plan, concerns for mom and baby, and tips for a speedy recovery! Ali shares her story of home birth turned hospital cesarean and how she took action to ensure optimal health for herself and her baby, Stella. It's a truly inspiring story!

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Episode #56: Stephanie’s Second Home Waterbirth Story

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In this episode, Stephanie shares her second home waterbirth story. She discusses how her second home birth went, how it was different than her first, things she learned the second time around, and advice to mamas getting ready for the big day whether they’re planning on giving birth in the hospital or at home.

Continue ReadingEpisode #56: Stephanie’s Second Home Waterbirth Story