In this episode, Stephanie interviews Emily Pardy, a marriage and family counselor and the founder of Ready Nest Counseling to discuss challenges many new parents experience. Emily identifies various life adjustments, emotional challenges, and relationship struggles that may occur once baby is born.

You’ll leave this interview with simple, actionable steps to gracefully navigate some of these changes. You’ll also learn where to go for more information and support, should you choose to be proactive or if you’re currently experiencing these issues.