Stephanie and Elana expand on key points from the last episode on how to prevent post-birth control syndrome and ways to support and nourish your body if you’re currently taking hormonal birth control. They share their personal experiences in order to inform and empower women with trusted tools and insights into navigating this common syndrome.
Episode #103: Podcast Recap — Post-Birth Control Syndrome with Dr. Jolene Brighten
Episode #103: Podcast Recap — Post-Birth Control Syndrome with Dr. Jolene Brighten
Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
Topics Discussed:
- Our personal experiences after discontinuing the use of hormonal birth control
- What you can do to nourish your body while on birth control and how to reduce negative effects
- Signs and symptoms to look out for with post-birth control syndrome
- Our favorite birth control methods
- Birth control options for nursing mamas
Show Notes:
- Episode #102: Post-Birth Control Syndrome with Dr. Jolene Brighten
- Post-Birth Control Syndrome Awareness Week
- Dr. Brighten’s website
- Follow Dr. Brighten on Instagram
- Pre-order Dr. Brighten’s new book, Ditch The Pill
- Pregnancy Weeks Program
- Lily Jade Bags
- 7 Nutrients to Replenish When Coming off the Pill
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