Episode #139: Podcast Recap–Navigating the NICU

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Steph and Dr. Elana recap this month’s episodes on navigating the NICU. They share key takeaways from each episode and remind mamas of the essential tools they have to help them get through this challenging time.  Whether you are currently a mama experiencing the NICU or have a friend you want to support, this episode will help equip you with what you need to transform one of the hardest experiences any mama can go through into hope and reassurance that you can get through this. We are here to support you mamas through any season of motherhood.


Topics Discussed:

  • Tips to navigate nutrition while in the NICU
  • How to best communicate with doctors so you are getting the support you need
  • Getting mom’s needs met during a NICU stay
  • Support groups during the NICU
  • Mind body therapy to heal from the NICU
  • A mom’s dream team during and after a NICU stay

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