Episode #212: Mid Season Episode Recap & New Years Update

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On today’s episode, Steph and Elana share a different kind of mid-season recap with you! In addition to sharing their takeaways from this season's interviews, they share the lessons they learned in 2020 and their intentions for 2021. If you haven’t caught up on this season’s episodes, go back and listen to @kids.eat.in.color talking about feeding picky eaters, @theguthealthmd on how diet restrictions impact your gut health, @bewellbykelly on nutrition and mindset during pregnancy and postpartum, @nourishmentisneeded on choosing a high-quality prenatal and @drjillcrista on what mamas need to know about mold exposure. These are interviews you don’t want to miss!

Topics Discussed:

Steph & Elana review their takeaways and action steps from this season’s interviews
Overcoming 2020 challenges
Their 2021 Intentions
Steph & Elana’s “One Thing” for business, health and relationships

Show Notes:

Hatch Restore Smart Light

Follow Steph & Dr. Elana on Instagram

This episode’s sponsors

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