Episode #291: How to Support Restful Sleep Without Side Effects Using Homeopathy with Dr Payam Hakimi from Boiron

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Is your child struggling with sleep? You’re not alone. In this empowering episode, Dr Elana interviews integrative physician Dr Payam Hakimi about how homeopathy can be a game changer for improving sleep in both kids and adults.

You’ll learn why melatonin may not be as safe as it seems, especially for growing children, and how homeopathy offers a safer, gentler alternative without side effects or dependency. Dr Hakimi brings decades of clinical experience and a deep respect for both conventional and holistic medicine to this discussion, helping parents understand exactly how to use homeopathic remedies to support restorative sleep.

Whether your child has trouble falling asleep, wakes frequently at night, or struggles with overstimulation, this episode will equip you with practical tools and the confidence to make safer sleep choices for your family.

Topics Covered in This Episode

  • Why sleep is essential for children’s development and parents’ health
  • The surprising risks of melatonin use in kids and why dosage matters
  • How homeopathy works to gently restore sleep without side effects
  • Specific sleep scenarios and the remedies that can help
  • The difference between single and combination homeopathic remedies

Show Notes:

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This episode’s guest

A board-certified family physician, Dr. Payam Hakimi has had diverse medical training and has combined his knowledge of medicine with specialized alternative medical modalities to create a comprehensive medical practice. He is currently the medical director of Body of Harmony in Beverly Hills, Calif. and Miami, Fla. Dr. Hakimi practices Integrative and Functional Medicine, IV Nutrition, Stem Cell Therapy, Anti-aging Medicine, Osteopathic Manipulation and Cranial Osteopathy, and Clinical Homeopathy. While finishing his residency at USC with the Department of Family Medicine, he was elected Chief Resident and Assistant Clinical Professor at the USC Keck School of Medicine. He is a key instructor for teaching medical students, residents, physicians, nurses, acupuncturists, chiropractors, and the public, the art and science of integrative medicine. He is currently a senior teaching faculty with the Center for Education and Development of Clinical Homeopathy (CEDH) in the U.S.

 

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