Episode #47: High-Risk Pregnancies [with Parijat Deshpande]

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Join Aglaée as she interviews Parijat Deshpande about high-risk pregnancies and the importance of emotional health and stress reduction during that crucial time of your life.

Whether you are experiencing a high-risk pregnancy or not, please give this episode a listen so you can share it with the moms who need it and I promise you’ll also learn a few practical tips to apply to your life today (pregnant or not!).



[0:00] Intro

[2:30] Aglaée’s updates

[10:33] Parijat’s bio

[11:40] Welcome Parijat!  (learn more about her high-risk pregnancy)

[17:04] Top 3 mistakes women with a high-risk pregnancy make

[25:25] How emotional health and stress can impact the baby and pregnancy

[30:00] Concrete (and fun!) tips to deal with stress

[33:20] How self-help tools can actually INCREASE anxiety!

[35:55] Forgetting about self-care activities during a high-risk pregnancy!

[38:33] How to ENJOY your pregnancy, even if it’s a high-risk pregnancy

[40:30] Practical tips for stressful appointments and testing

[45:11] Parijat’s 0pinion about meditation

[46:36] Tips for bed rest during pregnancy

[50:40] Statistics about high-risk pregnancies

[51:37] Where to find more about Parijat

[53:25] Outro

Show Notes:

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