Episode #145: Going Back to Work While Breastfeeding with Robin Kaplan, IBCLC

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Dr. Elana interviews Robin Kaplan, IBCLC about the emotional side of returning to work as a breastfeeding mama and how preparation can make all the difference to reduce anxiety and stress. They cover topics such as a parent’s rights while pumping at work, how to build a freezer stash, and what to do if baby won’t take the bottle. If you are a breastfeeding mama planning to go back to work soon, listen to this episode to get resources and support.

Topics Discussed:

  • Reducing anxiety and stress going back to work as a nursing mama
  • Your rights in your workplace and busting pumping myths
  • Building a freezer stash
  • Avoiding low milk supply
  • How to ensure baby will take a bottle while you are away at work
  • Resources and ongoing support for working mamas

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