Feeling drained or disconnected? This powerful episode explores the root causes of low energy in women and how to supercharge your metabolism, mindset, and mitochondrial health using the latest science and spiritual insight.
In this conversation, Dr. Molly Maloof, MD, author of The Spark Factor and a pioneer in female biohacking, shares her transformative approach to reclaiming energy. We discuss why so many popular health strategies are designed for men and what actually supports women best. You’ll learn how to optimize mitochondrial function, understand the deep connection between trauma, sexuality, and vitality, and explore how mindset impacts your overall health.
Dr. Molly also shares practical tools for moms to create daily routines that restore energy, build emotional resilience, and support full body wellness through every season of motherhood.
Whether you are facing burnout, curious about the science of manifestation, or simply ready to feel like yourself again, this episode is full of empowering insights to help you thrive.