5 Best Holistic Travel Remedies
Traveling with kids is always an adventure, but let’s face it—keeping everyone healthy and prepared for the unexpected can feel like a full-time job. That’s why we’ve put together our must-have holistic travel remedies to help you stay ahead of any bumps, bruises, or sniffles while on the go. These tried-and-true essentials will keep your family feeling great and ready to enjoy your time away!
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1. Needed Immune Support
Traveling exposes us to new environments, crowds, and germs. That’s why our first go-to is an all-in-one immune powder to help prevent illnesses or support recovery if someone starts to feel under the weather. Our favorite health food supplement for immune support is packed with antioxidants, vitamins, and herbs like elderberry and zinc. Just mix it into water or juice—it’s super easy to take and tastes great for kids too. It’s our secret weapon to give immune systems a little boost, whether we’re catching a flight or tackling a road trip.
2. Wool Socks for Cold Wet Sock Therapy
This might sound unconventional, but wool socks are a game-changer for travel. If anyone starts coming down with a fever, cough, congestion, or even a headache, Be ready with this favorite home remedy: cold wet sock therapy. It’s simple, effective, and natural! After soaking a pair of cotton socks in cold water, layer them under dry wool socks. The body reacts by boosting circulation, speeding up healing, and reducing symptoms. Plus, they’re warm and cozy when not in use for this remedy.
3. Band-Aids for Cuts and Boo-Boos
Accidents happen, especially when kids are exploring new places. Whether it’s a scraped knee at the park or a paper cut from flipping through a travel guide, Band-Aids are a non-negotiable in my travel bag. They’re quick, easy, and keep those little injuries clean. Bonus tip: pack a few fun designs to keep the little ones smiling through the tears, Welly bandages can be a great option!
4. Active Skin Repair for Cuts, Scrapes, and Sunburns
Active Skin Repair is another must-have in my holistic travel kit. It’s gentle, all-natural, and works wonders for cuts, scrapes, sunburns, and even minor skin irritations. It uses hypochlorous acid, which mimics the way your body heals itself and is recognized as an effective wound care support by the World Health Organization. This small bottle packs a punch—safe for kids and adults alike, it’s my go-to for quick skin recovery without harsh chemicals. Use code DOCTORMOM for 20% off!
5. Homeopathy Kit for All Your Travel Needs
We used to toss a handful of homeopathic remedies into the bag, completely unorganized, and hope for the best. Not anymore! Now, we travel with the Doctor Moms Homeopathy Essentials Kit, partnered with Boiron, and it’s an absolute lifesaver. This kit includes 16 hand-selected remedies covering 35 common conditions, from fevers and colds to teething and motion sickness. It’s lightweight, organized, and ready to go, saving everyone from digging through random tubes when something is needed fast. Homeopathy is the favorite for safe, natural, and effective solutions, and with this kit, you can always feel prepared.
Why Holistic Remedies Are Worth Packing
Traveling as a mom means being ready for the unexpected, and these remedies help do just that without compromising a holistic approach to health. They’re natural, effective, and family-friendly, giving peace of mind no matter where you go. Whether you’re embarking on a weekend getaway or an international adventure, these essentials will help keep your family happy and healthy throughout the trip.
