Stephanie Gruenke, RD

Steph Greunke is a registered dietitian specializing in women’s health, postpartum nutrition, and behavioral psychology who holds additional certifications in perinatal mental health and fitness. Steph believes your nutrition plan should feel sustainable, fun, flexible, and empowering. She helps individuals master their metabolic health, which ultimately improves their mental health, energy, sleep, cravings, and vitality. Steph is also the Head of Practitioner Relationships at Needed, a perinatal supplement brand that’s redesigning the products, education, and experiences women need. 

Stephanie is the co-host of the “Doctor Mom” Podcast.

To learn more about Steph, visit her website here.