Episode #166: Creating Your Dream 2020
Stephanie and Dr. Elana walk you through their version of New Years’ goal setting to help you paint a clearer picture of what 2020 can bring for you and your…
Episode #78: New Year’s Resolutions for Moms
Happy New Year! Did you make a New Year's resolution? Now that we're two weeks into 2018, have you stuck with it? Is your motivation starting to fade? Or, are you rocking your plan? On this episode, we discuss the importance of realistic goal setting, how to stay committed to your plan, and what we’re focusing on this year.
