Eczema Treatment for Kids
Did you know that as many as 20% of all children will experience eczema at some point? Knowing that eczema for kids is common doesn’t make it any easier, especially if your child is experiencing its itchy, red, inflamed, or even oozing symptoms.
When your little one is miserable, we know it can make you feel miserable, too!
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What is Eczema?
Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflamed, itchy, and red patches of skin. It usually appears in babies and young children, but even teens and adults can suffer from its symptoms.
Symptoms of Eczema in Kids
The symptoms of eczema can vary from mild to severe and may include:
- Dry, sensitive skin
- Red, inflamed patches
- Intense itching
- Blisters or oozing lesions
- Swelling and skin thickening
For babies, it’s common for eczema to appear on the face, scalp, or around joints.
For kids aged 2 and older, eczema commonly appears on elbows, knees, necks, and ankles.
An itchy little one can be uncomfortable, inconsolable, and difficult to get to sleep. But beyond the discomfort, eczema can lead to complications: scratching can cause bacterial infections that make things even worse.
Natural Eczema Treatments for Kids
- If your child has a mild case of eczema, you may be able to try a natural treatment to help them get some healing relief. Consider these remedies for three months to observe any changes in your child’s condition.
1. Avoid Processed Foods
Avoiding processed foods is crucial as they often contain food colorings and additives that can trigger eczema. Stick to whole, unprocessed foods to reduce the risk of flare-ups whenever possible.
2. Minimize Sugar
Foods with added sugar may lead to inflammation and have been known to exacerbate eczema symptoms. Read labels and limit your added sugar intake to 24 grams or less daily. For children under the age of 2, all added sugar should be avoided. Naturally occurring sugar found in fruit, for example, doesn’t count!
3. Avoid Dairy
Dairy products, including milk, cheese, ice cream, and butter, can trigger eczema in some children. Goat or sheep dairy is also best avoided. Consider removing these products from your child’s diet for 4-6 weeks to see if there is any improvement.
4. Supplement to Support Skin, Gut, and Immune Health
It’s easy to think of eczema as an issue impacting your little one’s skin. But nourishing their skin, gut, and immune health can help you address some of the possible underlying causes of eczema.
• Vitamin D
Vitamin D supports skin and immune health, and many kids are deficient in Vitamin D. If you have supplemented with Vitamin D for three months and have seen no improvements, ask your Doctor to test your child’s Vitamin D levels.
• Zinc
Zinc isn’t just for colds — it’s also for skin cell health. Zinc supplements can help nourish your skin from the inside out, but it’s best taken with food to avoid nausea. Topical zinc oxide, like the kind found in diaper cream, has anti-bacterial properties and can be used as a topical eczema treatment.
• Probiotics
Here is the key! Often, the root cause lies in the gut! Supporting the gut will help relieve eczema. Probiotics support gut health and balance the microbiome, which can be beneficial for eczema. Learn more about the root cause here.
For kids over 24 months, we recommend Klaire Labs Therbiotic Complete. For kids less than 24 months we recommend Klaire Labs Ther-biotic Baby Powder. You can find these products in our supplement store here.
When to See a Doctor
If you’ve tried natural remedies and your little one’s eczema isn’t getting better, it may be time to visit a medical professional to look into the root cause. Every child is unique, but if yours has been suffering from eczema for over three months or if symptoms are not improving, they may need additional support and some functional lab testing from your doctor.
Looking for more step-by-step support for eczema and other concerns?
Inside the Doctor Mom Membership, you’ll find protocols for common childhood conditions, including eczema, plus expert guidance, a trusted supplement library, and a community of like-minded moms to walk alongside you. You don’t have to figure this out alone.
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You’ve Got This!
Seeing your little one itching their red, dry, and oozing skin can be heartbreaking. We know you only want to help them any way you can. These natural eczema treatments for kids are very likely to help provide some relief.
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