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Episode #185: How to Manage Anxiety, Burnout, and Mommy Martyrdom with Dr. Pooja Lakshmin

  • Post author:PremierWeb
  • Post published:May 19, 2020
  • Post category:

Stephanie chats with Dr. Pooja Lakshmin, board-certified psychiatrist specializing in women's mental health and perinatal psychiatry, about maternal mental health and martyrdom. They discuss the real reason many moms are…

Continue ReadingEpisode #185: How to Manage Anxiety, Burnout, and Mommy Martyrdom with Dr. Pooja Lakshmin

Episode #143: Podcast Recap–Setting Boundaries and Play Based Therapy

  • Post author:PremierWeb
  • Post published:July 23, 2019
  • Post category:

Steph and Dr. Elana recap episode 140 (Setting Boundaries to Reduce Burnout with Nedra Glover Tawwab MSW, LCSW) and episode 141 (Play Based Therapy for Kids with Jillian Kelly-Wavering MSSW,…

Continue ReadingEpisode #143: Podcast Recap–Setting Boundaries and Play Based Therapy

Episode #140: Setting Boundaries to Reduce Burnout with Nedra Glover Tawwab, MSW, LCSW

  • Post author:PremierWeb
  • Post published:July 2, 2019
  • Post category:

Stephanie chats with Nedra Glover Tawwab MSW, LCSW about setting healthy boundaries to reduce burn out. They discuss how to be more assertive, why being passive aggressive isn’t the answer,…

Continue ReadingEpisode #140: Setting Boundaries to Reduce Burnout with Nedra Glover Tawwab, MSW, LCSW

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