Dr. Elana interviews Tawny Sterios on the topic of women's gatherings during Covid-19. They discuss the importance of gathering and how women can still benefit mentally, spiritually and emotionally through virtual gatherings. For mamas who were hoping for their baby shower or Mother’s blessing, you can still have one! Tawny offers tips and guidance so no mama will miss out on her special occasion. Tawny has a decade of experience leading women’s circles and retreats all over the world, along with being a prenatal and postpartum doula and yoga teacher. She knows what a mama needs to stay nourished–and gathering with other women is a must. This episode will teach you how to get started in creating meaningful gatherings so you can remain connected with your community in a time when we desperately need it.
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