Episode #294: Life Updates with Steph and Elana

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Steph and Elana share major life updates including potential Doctor Mom meetups across the country! As moms, they are experiencing lifes ups and downs right along with you. They invite you into what’s happening in their worlds. From major life changes like traveing the country to pulling kids out of public school to finding their rhythm with work and family, you’ll learn what these “Doctor Moms” are doing to live life in alignment with their values. They encourage you to take risks, trust your gut, and find simple pleasures in life, even during hard seasons.

Topics Discussed:

Elana’s upcoming adventure
What’s new with Elana’s kids
The importance of humility and releasing expectations
Transitioning out of public school
Juggling life while working full-time

Show Notes:

Listen to Dr. Elana’s favorite song Shakira, Try Everything song
Listen to Seph’s favorite song Alanis Morissette, Ablaze song
Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

Follow Steph & Dr. Elana on Instagram

This episode’s sponsors

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