Episode #325: Life Updates + Sneak Peek of Season 12 with Steph and Elana

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

 Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s transition to homeschooling and navigating mold exposure to Steph navigating family injuries and new stages of parenthood, there’s a lot happening as they travel through different seasons of motherhood. In this episode, they also highlight who you’ll learn from this season to equip you with new tools for your “Doctor Mom” toolbox.

Topics Discussed:

  • Preconception lab testing
  • Navigating mold exposure
  • Why and how Elana is homeschooling
  • Recovering from ACL surgery and tendonitis 
  • Navigating kid’s lack of focus and distraction
  • Sneak peek of Season 12 guests

Show Notes: 

  • Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
  • Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood

Follow Steph & Dr. Elana on Instagram

This episode’s sponsors

Enjoy the health benefits of PaleoValley’s products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom

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Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed’s Complete Plan!

 

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