TIMESTAMPS:
[0:00] Intro
[3:08] Christine Arylo’s bio
[4:22] Welcome Christine!
[4:49] Have your Inner Mean Girls been running your past year?
[9:35] Take the quiz and find out about your Inner Mean Girls
Do you have a Doing Addict? Comparison Queen? Achievement Junkie? Worrywart? All of them?
[19:30] How to “get rid” of your Inner Mean Girl(s)!
[21:51] How to start connecting to your own Inner Wisdom
(yes, I promise you have it! :) )
[25:55] Motivation with compassion vs from fear?
Isn’t that an excuse to stay stuck where I am (or permission to get even worse)?
[33:15] Christine’s favorite simple practice to start your morning
[49:49] Christine’s double dare for the new year
[1:00:42] Where to find Christine Arylo
(website, books, Feminine Power Time podcast, programs and rituals)
[1:02:36] Outro