Dr. Elana interviews Dr. Michael Goran and Dr. Emily Ventura, authors of the popular book, Sugarproof – The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do!
Michael contributes over three decades of childhood nutrition research while Emily brings her experience as a public health educator to create a book that we believe all parents can benefit from!
This book is NOT about avoiding sugar 100% or demonizing this food. Their goal is to help families navigate through the overwhelming amount of sugars and sweeteners in our food environment and implement simple strategies to cut down on sugar to a healthier and enjoyable level.
By the end of this episode, you will have actionable steps with what you can do to reduce your child’s sugar consumption, especially during this holiday season!