Dr. Elana interviews Cassy Joy Garcia, a New York Times bestselling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit.
Cassy is a holistic nutrition consultant and on a mission to help moms overcome the challenges of getting dinner on the table!
After realizing that her own struggles to get a healthy homemade dinner ready overlapped with the same struggles experienced by her readers, she decided that there must be a better way! So she created the Cook Once method that has revolutionized how people cook.
In today’s episode, they discuss Cassy’s most recent book, Cook Once Dinner Fix, and what you can learn from her method to make dinner easier on the entire family.