Episode #162: Balancing Postpartum Hormones with Dr. Brooke

Episode #162: Balancing Postpartum Hormones with Dr. Brooke

Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Stephanie chats with Dr. Brooke, ND about postpartum hormones. They answer your questions about ways to navigate significant hormonal changes during early postpartum, functional medicine approaches to hormonal balance in mamas, how to work with your doctor to get quality care, and the two most important things to focus on when it comes to balancing postpartum hormones. 

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Topics Discussed:

  • Common postpartum hormonal imbalances 
  • Ways to identify imbalances
  • The two most important things mamas can do to support hormones
  • Foods and supplements to support postpartum hormones
  • Myths about breastfeeding and weight loss
 

Show Notes:

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