women's health

Read more about the article Episode #350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP

Episode #350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP

Feeling drained, moody, or out of balance? It could be perimenopause. This episode dives into practical strategies for managing hormonal changes, optimizing energy, and navigating the perimenopausal transition with confidence.…

Continue ReadingEpisode #350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP
Read more about the article Episode #346:The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM

Episode #346:The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM

Curious about what you can do to support breast health? In this episode, Steph interviews Dr. Roxanne Perro MD, FACOG, DIPABLM, a functional medicine provider and breast health advocate, to…

Continue ReadingEpisode #346:The Truth About Breast Cancer: Insights Every Woman Needs to Hear with Dr. Roxanne Pero, MD, FACOG, DIPABLM
Read more about the article Episode #345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana

Episode #345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana

Season 14 of the 'Doctor Mom' podcast launches with heartfelt stories, expert tips, and big life updates from Steph and Dr. Elana. They also delve into handling stress, nourishing routines,…

Continue ReadingEpisode #345: Real Talk on Parenthood, Pregnancy Announcements, and School Decisions with Steph and Elana