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Strength training for moms

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Read more about the article Episode #332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered

Episode #332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered

  • Post author:team@medschoolformoms.com
  • Post published:May 21, 2024
  • Post category:

The postpartum period is filled with unique challenges, but reclaiming your strength and confidence doesn’t have to be one of them! In this episode, Krystle from Expecting and Empowered shares…

Continue ReadingEpisode #332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered

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