The transition to parenthood can be overwhelming, especially when it comes to maintaining a healthy relationship with your partner. In this episode, Dr. Alyssa Berlin, a perinatal psychologist, shares invaluable…
In this episode, Dr. Aviva Romm helps us understand why moms need more than just a 6-week checkup. She highlights important lab tests to get done after baby, realistic tips…
Stephanie chats with Dr. Pooja Lakshmin, board-certified psychiatrist specializing in women's mental health and perinatal psychiatry, about maternal mental health and martyrdom. They discuss the real reason many moms are…
Today Steph and Dr. Elana recap the episodes on Postpartum Hormones with Dr. Brooke and Restoring Your Cycle with Zesty Ginger. In the recap on restoring your cycle, they share…
Stephanie chats with Dr. Brooke, ND about postpartum hormones. They answer your questions about ways to navigate significant hormonal changes during early postpartum, functional medicine approaches to hormonal balance in…
Today Steph and Dr. Elana recap the episodes on perinatal loss for Pregnancy and Infant Loss Awareness Month. Lindsay Wimmer spoke from a mother’s perspective in Episode 155, and Dr.…
Today Steph interviews the hosts of Mind Pump about misconceptions when it comes to getting back into fitness after you’ve taken time off. The hosts (Sal Di Stefano, Adam Schafer…
Dr. Elana interviews Dr. Kristina Harris Jackson from OmegaQuant, a company that specializes in Omega-3 testing. These beneficial fats are known as Essential Fatty Acids because your body cannot produce…
Stephanie interviews Parijat Deshpande, leading high-risk pregnancy expert, about mental health and high-risk pregnancies. They discuss how you can turn off the chronic stress response and heal from pregnancy and…
Steph interviews Karen Kleiman, MSW about her #speakthesecret campaign which helps new moms validate their feelings, share their fears, and start feeling better. Over 90% of new mothers will have…
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