Episode #151: Getting Back Into Fitness with Mind Pump
Today Steph interviews the hosts of Mind Pump about misconceptions when it comes to getting back into fitness after you’ve taken time off. The hosts (Sal Di Stefano, Adam Schafer…
Episode #48: Yoga for Moms with Amelia Barnes (and a few words about baby loss and ICP)
Join Aglaée as she interviews Amelia Barnes to first talk about the benefits of yoga for moms and the important role yoga has played in her life, including during both of her pregnancies and postpartum periods.
