Episode #350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP

Feeling drained, moody, or out of balance? It could be perimenopause. This episode dives into practical strategies for managing hormonal changes, optimizing energy, and navigating the perimenopausal transition with confidence.…

Continue ReadingEpisode #350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP