On today’s episode, Dr. Elana interviews probiotic expert, Dr. Leah Linder. Dr. Linder is the science and education manager for Klaire Labs, one of the leading probiotic manufacturers in the…
Happy New Year! To start the new year, we focused this episode on healthy communication. Holidays can be both a time of excitement and a time of extra stress. This show is all about healthy communication and things you can do to keep your cool, especially when stressed as a new parent.
We chose Gabrielle to come on today's show to shed light on the benefits of homeopathy for women trying to conceive, during pregnancy, labor, and postpartum. Whether you are already using homeopathy and interested in learning more, or you are brand new to this natural medicine and interested in expanding your toolbox, this episode is for you!
In this episode, we interview Arianna Taboada, a maternal health consultant. Arianna helps mamas and mamas-to-be customize their plan for maternity leave and return to work. We have an honest conversation about our struggles as new moms navigating work and family, how we transitioned back to work, and ways to make this transition (and postpartum, in general) easier for new mamas!
In this episode, we have two special guests, our husbands!!! They’re here to share their stories of what it was like for them to be at our births, surprises they encountered, and advice for fathers to be.
In this episode, Stephanie interviews Ali Miller, RD from AliMillerRD.com to discuss considerations for cesarean births including: the mental and emotional side of changing your birth plan, concerns for mom and baby, and tips for a speedy recovery! Ali shares her story of home birth turned hospital cesarean and how she took action to ensure optimal health for herself and her baby, Stella. It's a truly inspiring story!
In this episode, Stephanie interviewed Serenity and Joe from Serenity Kids, an innovative new baby food company. Serenity Kids offers convenient, shelf-stable baby food pouches that contain healthy animal fats and protein and are low in sugar. Join us as we discuss the fundamentals of baby nutrition, my son's experience using their products, and so much more!