Episode #203: How to Shop for Safe and Healthy Products for Your Family with Dr. G
Dr. Elana interviews Dr. Christian Gonzalez, ND on the topic of how to shop for safe and healthy products for yourself and your family. Dr. G is a master at…
Dr. Elana interviews Dr. Christian Gonzalez, ND on the topic of how to shop for safe and healthy products for yourself and your family. Dr. G is a master at…
Steph and Dr. Elana recap the interviews with Robin Kaplan and Jill Castle about going back to work while breastfeeding and raising healthy eaters. They share how they implement boundaries…
Dr. Elana interviews Robin Kaplan, IBCLC about the emotional side of returning to work as a breastfeeding mama and how preparation can make all the difference to reduce anxiety and…
Join us as we celebrate our 100th episode! Steph and Elana answer fun, personal questions submitted by our listeners. The topics range from discipline philosophy to their favorite junk foods.
Steph and Elana expand on key points that were shared in the last episode, Breastfeeding Insights with Robin Kaplan, IBCLC. They discuss why it can be helpful to find breastfeeding support BEFORE baby comes, the importance of choosing a lactation consultant that makes you feel comfortable and at ease, why restricting your diet can do more harm than good, and their personal wins and struggles with breastfeeding.
Today Elana interviews Robin Kaplan, International Board-Certified Lactation Consultant (IBCLC) and author the book Latch: A Handbook for Breastfeeding with Confidence at Every Stage. Breastfeeding insights from lactation consultants are so important, as they help and reassure so many women in those vulnerable first days of motherhood.
In this episode, Stephanie and Aglaée answer two of your questions!
What are the first few months postpartum REALLY like? Steph and Aglaée get vulnerable and discuss their personal struggles, crazy thoughts, rollercoaster ride of emotions, and strategies for surviving the newborn phase and first few months. If you’re a new mom, you’ll resonate with the stories on this episode.