Curious about what you can do to support breast health? In this episode, Steph interviews Dr. Roxanne Perro MD, FACOG, DIPABLM, a functional medicine provider and breast health advocate, to shed light on the rising breast cancer rates and proactive ways to manage risk.
You’ll learn the importance of early detection, self-breast exams, and understanding the changes in your body. Dr. Perro emphasizes the role of diet, including the benefits of fiber, cruciferous vegetables, and balanced omega-3 intake, alongside lifestyle shifts like reducing alcohol consumption and avoiding harmful toxins. The discussion also dives into innovative screening methods and their accessibility, plus the significance of hormone balance during life stages like perimenopause and postpartum.
Whether you’re curious about preventative care, diet’s role in breast health, or navigating the fear of a diagnosis, this episode offers expert advice and compassionate support. It’s time to take control of your health, one small change at a time. Listen now to feel informed, empowered, and inspired!
